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Annabel came in tonight and casually dropped an unexpected 20# BACK SQUAT PR 💥
We decided to test again so we had a fresh number heading into the new strength cycle… and WOW. She showed up strong, confident, and ready.
This is what consistency + trusting the process looks like. (And it’s nothing intense..she comes once a week for personal training!)
So dang proud of you, Annabel!
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