March 23, 2026 //
Courtney Ford //
TESTIMONY //
1 min read
Deadlift PRs were flying tonight
But what fired us up even more…
Some of them Stepping up to the 14lb med ball. Taking on the 600s.
And finishing in under 18
6 months ago, that wasn’t even on the radar for some of these guys!!
This is what happens when you show up, stay consistent, and trust the process. It’s not just about numbers on a bar—it’s about becoming someone who can do things you once thought were out of reach.