Mason crushed his Police Academy Physical Fitness Test!

Mason crushed his Police Academy Physical Fitness Test!
12:29 mile-and-a-half, plus sit-ups, pushups, vertical jump, sprint, and agility run — all knocked out.

Looks like those consistent 8:45 AM One Shot classes are paying off… getting him faster, stronger, and more confident every week. When he finished he said, “This training must be working.”

Proud of you, Mason!

11
Links workout

Learn here.
Train with us.

Schedule a free intro to meet with a coach and take the first step toward your goals.
Book Free Intro