One Shot Wellness team

The Best Gym in Green Bay, WI

The best hour of the day.

Welcome to One Shot Wellness, where strength meets community.

Book Free Intro

Get started at the best gym in Green Bay, WI

01
Schedule a FREE No-Sweat intro with one of our Professional Coaches
02
Develop your personalized training and nutrition program
03
Workout at our gym, feel better and be amazed with the results

Joining a new gym can be intimidating.

But it doesn’t have to be.

Stepping into a new gym can feel like stepping into uncharted territory—new movements, terminologies, and new faces. It’s normal to feel a bit overwhelmed, but within uncertainty lies an incredible opportunity for growth. Beyond the physical transformations, it’s a gateway to a supportive community. With our expert coaches guiding your fitness journey, you’ll experience workouts that challenge and elevate your strength, endurance, and agility. You’ll never be bored with our varied workouts. Join One Shot Wellness to get lasting results.

The best gym in

Our gym members see results

Testimonials

Get started at the best gym in Green Bay, WI.

We’re here to help

nutrition tips

Shop for food like a fitness pro.

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free food runs.

Get my guide