Movement. Nutrition. Accountability. Results.
Strength Training Fuels Every Aspect of Your Life
"They accept where you're at in your journey" - Ashley
Getting Fit Starts Here
Join the One Shot community where people of Green Bay thrive in health & longevity. We're passionate about saving lives. Fitness is just the method.
Steps to a Stronger, More Energized, and Confident You!
Schedule a FREE No-Sweat intro with one of our Professional Coaches
Develop your personalized training and nutrition program
Workout at our gym, feel better and be amazed with the results
What's a No Sweat Intro?
A No-Sweat Intro is just that; no sweat! It's a 15-minute conversation with one of our caring coaches to discuss your goals and how we can help you achieve them.
One Shot
1277 Cornell Road, Green Bay Wisconsin 54313
(920) 883-1129
Movement + Nutrition + Accountability + Results
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