Benefits of
GROUP CLASSES
Work with expert coaches, make new friends, have fun and see results.
Community
When you become a member at One Shot Wellness, you join an instant community, where members support, motivate, and celebrate each other’s achievements through a shared passion for fitness. Make new friends while learning to love working out.
Results
See lasting results in an environment that you love. Attending our group fitness classes consistently will lead to noticeable improvements in strength, endurance, flexibility, and overall fitness. Our workouts are constantly varied, fun and filled with energy.
Safety
Our coaches are trained, educated and certified to lead group classes. Our gym floor is clean, free of clutter and features perfectly maintained equipment. Our programming is designed to be scaled to meet you at your fitness level. Proper technique is our priority to keep you injury-free.
